Intervention Preferences Among Post-Secondary Students: What Can Be Done to Increase the Uptake of Alternatives to One-on-One Therapy?

Authors

Abstract

Post-secondary students are at high risk for mental health problems, and many universities are not meeting students’ mental health needs. Cost-effective solutions such as group therapy, online therapy, and peer mentor counselling are available but often underutilized. Therefore, the study’s aim was to assess students’ willingness to engage in different types of mental health services and how willingness can be increased via modifications. Participants (N = 327, 65.4% female) were university students (age 17–51 years) who completed a 30-minute online self-report questionnaire on their willingness to participate in and perspectives on different interventions. Results showed participants’ mean willingness to engage was low for all interventions but the lowest for group therapy. Content analysis showed that students want to feel comfortable in interventions, are concerned about their confidentiality, and are minimally aware of what is involved in interventions. Findings will be integral to university practitioners and policy-makers looking to improve uptake of offered mental health services.

Author Biographies

  • Emma R. Giberson, University of New Brunswick

    Emma R. Giberson is a Ph.D. student in clinical psychology in the Department of Psychology at the University of New Brunswick. Her research interests include strategies for increasing access to mental health services, such as Internet-based interventions.

  • Janine V. Olthuis, University of New Brunswick

    Janine V. Olthuis is an associate professor in the Department of Psychology at the University of New Brunswick. Her research interests include increasing access to mental health interventions through (1) e-mental health interventions, (2) transdiagnostic interventions (i.e., interventions focused on treating shared risk factors, most notably anxiety sensitivity), and (3) the use of physical exercise in mental health treatment. She is also a licensed clinical psychologist in New Brunswick.

  • Taylor MacKinley, University of New Brunswick

    Taylor MacKinley is a registered social worker currently working with at-risk youth in New Brunswick. Her professional interests include youth mental health, substance use, and trauma-informed care.

  • Jennifer McWilliams, University of New Brunswick

    Jennifer McWilliams is a Ph.D. student in experimental psychology in the Department of Psychology at the University of New Brunswick. Her research focuses on Canadian allied health care professionals’ exercise recommendations for anxiety treatment, exercise and mental health/well-being, the psychosocial impact of social and cultural practices on marginalized populations, and the effects of stereotyping, prejudice, and discrimination on racial/ethnic minorities.

  • Luke Umar-Khitab, University of New Brunswick

    Luke Umar-Khitab is a Ph.D. student in the philosophy program at Boston University. His research interests include Hegel, critical theory, and the philosophy of literature.

Published

2026-05-11

Issue

Section

Articles/ Articles